Do you know what brings you joy?

Do you know what makes you smile?

Do you know what gives you that energy to  fully live your life?

Maybe if we didn't focus on the negative parts in our life, we could enjoy the good parts more. And therefor become more happy. Because those bad moments happens to everyone. Trust me, you're not alone having a rough time. Perhaps you lost something you've been fighting really hard to get, or maybe you  feel as if nothing is going your way at the moment.

But if we just spend some minutes to sit down and try to come up with some things that makes you smile or that makes you feel good, then we can focus on those things and hopefully forget the bad things. Because why spend time going around being miserable when you instead could enjoy the life you are given?

Although you should not chase happiness, trying to come up with different methods to become happy. Happiness is something that comes to you in different ways. And one thing that makes you happy might not be the same for another person. So what im trying to say is that each and every person has a way to find happiness, and that sometimes we might forget those ways or reasons.